Hello everyone! Welcome to Beating the Freshman Fifteen, a blog about staying healthy in college, specifically at Wartburg College.
In this blog, I'll be talking about what sources at Wartburg have to say about staying healthy in college, the challenges, and what students can do to be healthier with a slim schedule.
I'll also examine current events and exercise routines that are trending right now among college students. I for one am looking to get in better shape and eat better, so I'll be delving into this journey myself. I'm looking forward to it and I hope anyone reading this blog will find some of my insights helpful.
What about you? What are your memories about eating right and exercising regularly while in college? Have you beaten the freshman fifteen?
-Kristine
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